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Therapy Intensives

The way we do therapy is shifting…

Therapy intensives allow you to meet with your therapist for extended sessions, typically between 2-3 hours. This concentrated therapy model is particularly valuable for those struggling with intense OCD and/or major disruptions in their functioning, such as maintaining responsibilities at work or school.

Sessions are designed to:

  • Discover what is at the core of your OCD

  • Learn and practice strategies for reducing symptoms including

    • Exposure Response Prevention (ERP),

    • Inference-based Cognitive Behavior Therapy (I-CBT)

    • Mindfulness-based Cognitive Therapy (MBCT)

  • Create a plan for ongoing progression outside of session

Fee:

Initial 15-minute consultation: $25

2 hour session: $700

3 hour session: $1,000

*Not directly covered by insurance but may be eligible for out of network reimbursement if included in your insurance policy