A small stone Buddha statue and two white candles on a wooden side table in a living room, with a white couch and pink pillow, and colorful floral artwork on the wall in the background.

Traditional Individual Therapy

in Roslyn, NY or Virtual Across New York


What to Expect from Individual Therapy

Individual therapy at RIT Psychology offers a safe, compassionate space to explore your thoughts, emotions, and experiences. These 45-minute sessions are fully dedicated to self-care, emotional healing, and personal growth.

Whether you’re struggling with anxiety, OCD, depression, perfectionism, or relationship challenges, therapy can help you understand your patterns and develop healthier ways to cope and connect.

The only thing “traditional” about this type of therapy is the structure. E very session is tailored to your unique needs so that you can reconnect with your authentic self and build the life you want.

Personalized therapy sessions designed to help you heal, grow, and thrive.

Fee: $300/session

*Not directly covered by insurance but may be eligible for out of network reimbursement if included in your insurance policy

Book an Appointment for Traditional Therapy